Kindah Foundation believes that healing begins within “Mind, Body & Soul“, that one physical, emotional and mental well-being work together.
Healing Thyself Naturally – A Holistic Approach. Balancing the mind, balancing the soul and balancing the body are the basis for living a well-balanced life. Therefore, it is the ambition of Kindah™ Foundation to help female heal by teaching women and girls about the importance of healthy decisions. Kindah Foundation partner with local Holistic Health & Wellness practitioner instructor to offer holistic health education and yoga to our female community.
To begin healing thyself holistically includes at least the following eight factors:
- Proper nutrition and clean water
- Detoxification
- Immune building
- Oxygen therapy
- Natural chemotherapies
- Lifestyle changes: adequate sleep, sunlight & exercise
- A positive attitude
- Spiritual cleansing
Jump Start Your Own Wellness
Girl Power Sunset: Yoga on The Beach or The Park:
Meditation 101
She Is A Vegan 101: Whole Foods Cooking.
Womb Dancing.
My Moon My Womb.
Healing herbs and your body.
Nutritional counseling. Natural spa treatment
Massage therapy & organic skincare
Healthy weight & exercise
How to use essential oil as part of your daily life
How to Eat Organic Without Going Broke
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